Time for Spring Heart Cleaning
It's customary to do spring cleaning in your home. How would your life change if you also did some inner spring cleaning?
Do you have anyone you need to forgive? Who has hurt you in the past? What baggage do you want to drop in order to have more fun? See this person with a smile on their face. Say a silent prayer for both of you. Remember forgiveness is for you not the other person. They might not even know you are carrying a grudge.
Who do you need to get in touch with? A quick hello and how are you is all it takes to reconnect with a friend you've neglected. Buy a few post cards and snail mail them. It takes time and effort that won't go unnoticed.
In what ways do you withhold love from yourself? You may punish yourself by overeating, shopping for things you don't need or too much television. Set aside a couple of hours every week for pampering. Get a manicure or masage. Buy yourself some flowers or take a walk outdoors. You are deserving of the best care. You're responsible for giving it to yourself.
Do you have anyone you need to forgive? Who has hurt you in the past? What baggage do you want to drop in order to have more fun? See this person with a smile on their face. Say a silent prayer for both of you. Remember forgiveness is for you not the other person. They might not even know you are carrying a grudge.
Who do you need to get in touch with? A quick hello and how are you is all it takes to reconnect with a friend you've neglected. Buy a few post cards and snail mail them. It takes time and effort that won't go unnoticed.
In what ways do you withhold love from yourself? You may punish yourself by overeating, shopping for things you don't need or too much television. Set aside a couple of hours every week for pampering. Get a manicure or masage. Buy yourself some flowers or take a walk outdoors. You are deserving of the best care. You're responsible for giving it to yourself.
posted by Tess Marshall at 11:07 AM
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